It’s a New Year!
It is a new year, new goals, and everywhere I look there is a lot of focus on “resolutions”, making plans, and a frenzy to make this next year even better than the last. It is nearly impossible to avoid all the social media posts of new diets, work out plans, and “post-holiday detox ideas.” The newspaper flyers are featuring work out machines and home gym equipment and even today at Costco I was bombarded by the vitamins, supplements, various pills, and weight loss gimmicks that lined the entry as I went in for a few groceries. Read more →